| Download our Myothery / Massage FAQ |
| What is Myotherapy? Myotherapy is a manual therapy focused on assessing, treating, and preventing musculoskeletal pain and dysfunction, with an emphasis on muscles. Myotherapists primarily use massage techniques, stretching, and trigger point therapy to alleviate pain and improve function. The approach is based on anatomy, physiology, and biomechanics, and treatment plans may include hands-on therapy, exercise, and lifestyle advice. Myotherapy can address various conditions, including muscle and joint pain, nerve pain, and chronic pain conditions. It is often used alongside other healthcare modalities for a comprehensive approach to musculoskeletal health. |
| Dryneeding: Dry needling is a technique used by healthcare professionals like physiotherapists and myotherapists to treat musculoskeletal pain and dysfunction. It involves inserting a fine needle into muscles or trigger points to stimulate natural healing processes, increase blood flow, and release endorphins. Dry needling can be effective for various conditions, such as back pain, shoulder pain, and knee pain, and is typically combined with other treatments for optimal results. |
| Cupping: Cupping is a traditional Chinese therapy involving the use of cups to create suction on the skin. It aims to improve circulation, reduce pain, and promote relaxation. The cups are placed on specific points or areas of the body and can be made of glass, plastic, or silicone. Cupping is often used alongside other therapies like acupuncture and massage and is generally considered safe when performed by a qualified therapist. |
| Trigger Points: Trigger points are hypersensitive areas in muscles and soft tissues associated with pain, restricted range of motion, weakness, and referred pain. They can result from various factors, including poor posture and overuse. Treatment options include massage, dry needling, stretching, and physical therapy. Consulting a qualified healthcare professional is essential for a personalized treatment plan. |
| Differences between myotherapy/massage and physiotherapy: Myotherapy and physiotherapy both focus on musculoskeletal conditions but have differences. Myotherapy specializes in soft tissue treatment and uses techniques like massage and stretching. Physiotherapy covers a broader range of conditions, including neurological and respiratory issues, and utilizes various modalities and exercises for rehabilitation. The choice between the two depends on individual needs and goals. |
